The point has been raised that in your HPT (Highly Precious Time) unwanted thoughts keep coming in to the mind and try as you might they won’t go away. Indeed the ‘monkey chatter’ is often, at least to begin with, the most persistent opportunity to cope with.
But here’s the thing: when you see a cork floating on a pond that disturbs your vision of the mirror like tranquillity, however hard you hit the cork it will always rise back to the surface. You see according to the wisdom of the Huna, ‘energy flows where attention goes’. In other words the more attention you give to your erroneous thoughts the more power you give them to be maintained.
But if you ignore the cork you will find that the slightest breeze will carry it away and out of your field of vision. Similarly if you acknowledge but then ignore the thought it will fade until replaced by another. Similarly treated it too will fade until you are left with the same tranquillity as the still surface of the pond.
The purpose of HPT is to reflect the kind of tranquillity that should be your pursuit in life, leaving space for the happiness that comes from the joy you get through each and every thought and act of your life. In the tranquillity of HPT you become attuned to the constant flow of knowledge and wisdom that is the spiritual compliment to all that you receive through the physical five senses in your daily life.
Refuted or ignored and purposely blocked in the flow of conscious awareness by most, and this is on a personal and a race level, this essential other avenue of internal thought data is the signpost to the pathway that will lead you to the freedom you deserve and is yours by right. Like the radio receivers we have spoken of before the beauty of this connection is that you can tune in anywhere and at any time to suit you.
When you consider, and yes realise, that:
The basis of your life is absolute freedom, the goal is joy, and the result of that perfect combination is motion forward, or growth. Your goal is to find objects of attention that let your cork raise.Thank you Abraham for this other take on corks!
Love David.
clear
Angel Messenger 
Indeed the image of the Cork is excellent and should permit us to “focus” on our bothering thoughts in a different way. Thoughts are part of us and should not be cast off “per se” but rather dealt with intelligently. Look at THE thought and let it go if it does not serve any purpose at that very moment. Other thoughts will come, I am sure, and should be equally checked for value. One should not voluntarily discard them rather let …them go. If they ARE that important to you then it would mean that it is the wrong moment for you to enjoy HPT. One should never be forceful on the body when it tells us that it has “good” reasons not to let the CORK float away.That is why I decided not to have a strict schedule for HPT.. Whenever I have a relaxed moment is the BEST moment and I then enjoy it immensely.
Thank you so very much, dear David and thanks to Abraham for making us aware that we are after all body and spirit … joined in harmony, or at least that how their “marriage” should be, and this under the “distant” supervision of the everlasting SOUL.
Love and light to you, David, and to all those who will read your post.
Eugene
Excellent write up … wow, thank you … Love, cat.